I've recently taken up an interest in "primal" eating and cooking...which means no carbs, gluten, starches or legumes (and very little sugar). While searching the internet for more information I came across Sarah Fragoso's blog Everyday Paleo. The blog chronicles Fragoso's decision to start eating paleo with her three kids and husband. She posts a large number of delicious looking recipes (I've already tried a few) as well as a general breakdown of her paleo lifestyle for those who are curious.
Her cookbook of paleo recipes was published in April, and thus far I've enjoyed it. The food is simple and delicious. She also includes exercise plans and encouragement for those who may be hesitant to jump on the paleo bandwagon.
